Everyone, including adults and children, needs time to unwind and recharge from mental tasks. This is where "brain breaks" come into play. (We prefer "brain brake" as it literally means putting the brakes on mental strain!)

During a brain brake session, where individuals engage in coloring on our posters, they receive:

• Stress Relief: A calming activity to alleviate stress and anxiety.
• Enhanced Focus: A break that fuels better concentration and information retention.
• Creative Expression: An outlet for self-expression through art.
• Social Connection: Opportunities for collaborative and social interaction.
• Engagement: Fun and engaging tasks that reduce boredom.