Coloring to Cope

🖍️ Coloring isn’t just calming—it’s clinically meaningful.

A 2025 meta-analysis found that art therapy—including coloring—can significantly reduce anxiety and depression in children with cancer, while also helping with stress, anger, and emotional regulation. 

For kids facing long hospital stays, coloring offers a sense of control, a way to express what words can’t, and a moment of peace in the midst of treatment.

Every page they color is a quiet act of resilience.

Please read the entire article here: Effects of art therapy on psychological outcomes among children and adolescents with cancer: a systematic review and meta-analysis | BMC Complementary Medicine and Therapies | Full Text

#ColorToCope #CreativeHealing #ChildhoodCancerAwareness #BrainBrake #100percenteveryday